I'm been thinking about these and trying to organizing them in my head so that I could share them with you, my faithful blog readers. :o)
So, without any further delay, may I present "Terrie's Food Rules":
1. No high fructose corn syrup
2. No artificial sweeteners, colors, flavors or preservatives
3. No "frankenfoods" (iow, things made from chemicals and other artificial ingredients so that they look like "food")
4. No hydrogenated or partially-hydrogenated oils (no trans fats)
5. No antibiotics or synthetic growth hormones in the meat products
6. No inhumane treatment of the animals the providing me with dairy, meat and eggs
Seems pretty simple, right? Honestly, most of them have been pretty easy to stick with, but, readers, I'm here to tell you that high fructose corn syrup is in EVERYTHING!!! Luckily, though, there doesn't seem to be such a thing as ORGANIC hfcs, so as long as I can afford to choose organic alternatives, it should be easy to avoid. Right? Of course, right!
Did anyone else watch the season premiere of "Next Food Network Star" tonight? I totally LOVE Aarti and Herb! I think if Aarti can overcome her self-doubt, she's going to go all the way. What do you think?
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